3 Eggs (seperated)
Pinch of Salt (sodium reduced is best)
6 tbs Sweetener
1 tsp ground Cinnamon
2 tbs Corn Flour
2 tbs Wheat Bran


Preheat oven to 180 deg C
Mix egg whites and salt until stiff. Add sweetener and mix for a short while.
Add yolks and mix gently with a spoon. Add cinnamon, corn flour & bran and mix gently with a spoon.
Put small portions onto a baking paper lined cookie sheet.
Bake for about 10 min


These are great the next day - reheated in the oven for about 5 or 10 min. The longer you leave it the crispier it will become, but be careful not to leave it too long because it will simply crumble when you pick it up.
I love these served with Easy Cheesecake spread on top.