INGREDIENTS

1/4 cup Wheat Bran

1/4 cup Corn Flour

1/4 cup Oat Bran

1 tsp Baking Powder

1/2 cup Sweetener

1/4 cup Extra Light Philladelphia Cheese

1/4 cup plain no fat Yoghurt

1/4 cup Condensed Milk Substitute (I use the whole batch on this recipe)

1/2 tsp Cinnamon

 

METHOD

Mix everything together. Put spoonfulls on baking paper lined tray & bake @ 180 deg C for 10-12 minutes

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INGREDIENTS

1 Egg
1/2 cup Sweetener
1/2 tsp Vanilla Extract
1/2 tbs Corn Flour
1/2 tbs Skim Milk Powder
1/2 tsp Baking Powder
1/8 tsp Salt

METHOD

Mix everything together.

NOTE

I've used this in various recipes asking for Condensed Milk and it worked

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INGREDIENTS

Plain fat free yoghurt

METHOD

Put the yoghurt on a cloth (i used a clean tea towel) over a bowl. Leave in fridge overnight, making sure cloth dont touch the bottom of the bowl. I just put the end bits of the cloth under the bowl and it worked perfectly.

In the morning you'll find lots of liquid in the bowl and a thicker yoghurt in the cloth.

NOTE

You should be able to use this in recipes that call for butter. I've only made one recipe so far and used equal amounts of yoghurt to what wa...
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INGREDIENTS

75g Cornflour
60g Yoghurt 'butter'
1/4 cup Sweetener (like Splenda cup for cup)
1/2 Egg (I used a whole egg)
1/8 tsp Baking Powder
1/2 tsp Vanilla Essence (I used Coconut essence)

METHOD

Preheat oven to 180 deg C
Beat sweetener and yoghurt to make a paste. Add egg and essence and blend until mixed. Sift in cornflour and baking powder a little bit at a time.
Bake for about 10min

NOTES

I'm sure you could use any essence. I'll try strawberry or chocolate next time. Or maybe even mix in a little ...
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